03-01-15: Integrity...

 

 

Stay true to who you are...

 

 

 

 



02-28-15: Tenacity...

 

 

 

Reaching your goal sometimes requires hard work...

 

 

... don't give up...

 

 

... it's worth it!

 

 

 

AC/DC - "It's a long way to the top (if you want to Rock 'n' Roll)"

02-27-15: Humility...

 

 

 

Stay humble...

 

 

 

... because how tiny are you

compared to the universe?

 

 

 

You are but a drop in the ocean...

... and still, these many drops make up the ocean.

 

 



02-26-15: Adaptability...

 

 

 

 

 

Adapt to all the changes in the world

and modern life...

 

... with a smile,

because deep inside,

you still know who you are...

 

 

 

(Sigma feat. Paloma Faith - "Changing")

 



02-25-15: Non-Irritability...

 

 

 

Fell sick with the flu...

 

 

... but not to let that get me all too down.

 

 

 

 

Calm, serenity,

good talks with good friends,

 

medicine and tea...

 

 

... and better soon. 

02-24-15: Fixity...

 

 

 

 

Stick with my promises,

most of all those I promised to myself. 

02-23-15: Equanimity...

 

 

Hello butterflies!

 

 

 

 

 

 

Today has been a day of ups and downs...

 

 

 

A design proposal I made to my boss for a new product was turned down,

that demotivated me quite a lot as I had put much effort into it...

 

... also, I was hungry because I didn't take enough healthy snacks with me

for work,

so after work when I finally went grocery shopping I bought a lot of crap

and ate it on my way home... :(

 

Nevertheless,

in the evening after a good afternoon nap (mmm)

I had my obesity self-help group

and it was very uplifting.

We painted/crafted a tree and it reminded me a lot of my grandma

(I once wrote a poem for her with tree allegory)...

 

 

So the day went from okay to shitty and then back up to very well...

- I love my rollercoaster life!!!

 

(Ronan Keating - "Life is a rollercoaster")